John Ortberg once said:
“Sometimes the most spiritual thing you can do is to take a nap.”
I’ll amend that this week – for personal application – to say that sometimes the most spiritual thing you can do is to take a walk.
Add some running along the way.
Remember that you love to run.
Remember that you can always go a little farther than you think you can.
Choose a place to walk and run that is jaw-droppingly beautiful. Look for water.
Stop and smell the flowers.
You will find rest for your soul.